Category: Gummies
Struggling to switch off? Most sleep gummies force melatonin in; ours helps your body make its own. Night Time Gummies combine magnesium - which regulates GABA, the neurotransmitter that switches your brain into rest mode - with L-theanine and glycine to quieten mental chatter, plus L-tryptophan, your body converts into melatonin naturally.
The magnesium angle is what sold me—I wasn't looking to pump more melatonin into my system, just help things along naturally. Two gummies before bed and I'm actually drowsy within the hour, not groggy the next morning.
After three weeks of taking these, I've noticed I actually fall asleep while reading instead of doomscrolling for another hour. The GABA-regulating magnesium makes way more sense to me than forcing melatonin, and the gummies themselves have a pleasant texture that doesn't stick to my teeth.
I wake up way less groggy than with melatonin pills, and the magnesium angle makes sense to me since it feels more natural. These have become part of my nightly wind-down, and I'm actually staying asleep through the whole night now.
