効果が出るのは、トレーニング中ではなく、回復しているときです。このバンドルは、筋肉の機能と回復をサポートする亜鉛＆マグネシウムグミと、カモミール、ラベンダー、レモンバームを含むナイトタイムグミ、そして毎日の栄養基盤をカバーする男性用マルチビタミンを組み合わせています。ハードにトレーニングし、回復が仕事の半分であることを知っている男性のために作られました。
The chamomile and lavender combo actually knocks me out faster than melatonin ever did, and I wake up without that groggy fog. The zinc and magnesium gummies are a nice bonus for my post-workout soreness, though I mainly bought this for the sleep side.
Took these every night for two weeks and I’m waking up noticeably less groggy, plus my legs don’t feel as wrecked after hard leg days. The chamomile and lavender combo actually knocks me out faster than I expected, and the gummies themselves are soft and easy to chew right before bed.
I’ve been taking both bottles for about two weeks now, and the combination actually helps me wind down into a deeper sleep than I’ve had in months. The lavender and chamomile in the night gummies are subtle enough that they don’t taste medicinal, and I feel noticeably less sore the morning after leg